Don't Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t
(and into the Good)

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Unlock a fail-safe meditation practice that will act as the ultimate road map to explore who you are and unlock the consciousness within you necessary to experience an actual shift in your life.

This is not just a how-to book on meditation or a spiritual pep talk. This book is meant to inspire and empower you to shift your relationship with yourself and give you tools to recalibrate how you navigate your life.

 

Wouldn’t it be nice not to be leveled by the everyday life experiences that trigger us?! Through reading this book, you will unpack the five spiritual mindsets that are the key to moving out of constriction and fear and into a more expensive space within your life.

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This book will help you discover more deeply who you are and teach you how to live authentically from that place by giving you the tools to identify quickly when you veer off the path and course-correct to a different mind-set.

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This book is an exploration of who you are:

Learn the life hacks to dig in and reveal who you really are as well as the compass to stay on a path that leads you to where you want to go.

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